Courses
Peripheral Vascular Disease: Exploring Causes, Symptoms, and Treatment Options.
Welcome to our Peripheral Vascular Disease Course! Overview: This course is about providing you knowledge and understanding around what peripheral...
Decoding Stroke: Understanding, Preventing, and Responding to Brain Attacks.
Welcome to our Stroke Course! Overview: This course is about providing you knowledge and understanding around what a Stroke is,...
Cholesterol Unveiled: A Roadmap to Heart-Healthy Living
Welcome to our Cholesterol Course! Overview: Understanding the impacts of cholesterol on our cardiovascular system and how best to manage...
Yoga Inspired Challenge
Welcome to our Yoga Inspired Challenge. Overview: This challenge is all about trying to incorporate some mobility work as well...
Controlling Blood Pressure: Your guide to achieving healthy numbers.
Welcome to our Blood Pressure Course! Overview: Hypertension (High Blood Pressure) has a major impact on our hearts. Understanding your...
Level 2 – Beginner 5 Day Program
Welcome to our Level 2 – Beginner Program. Overview: This 5 day program is designed to work on building a...
Level 1 – Beginner 5 Day Program
Welcome to our Level 1 – Beginner Program. Overview: This 5 day program is designed to start building a solid...
Rock Solid Habit Challenge
Welcome to our 30 Day Rock Solid Habit Challenge! Overview: Over the course of 30 days we will be pulling...
5 Day Full Body Challenge
Welcome to our 5 Day Full Body Challenge. Overview: This 5 Day challenge is designed to include a cardio, full...
Weight Management – Long Term Positive Change
Welcome to our Weight Management Course! Overview: This comprehensive course is designed to provide you evidence based knowledge to support...
Atrial Fibrillation/Flutter – What you need to know
Welcome to our Atrial Fibrillation Course! Overview: This comprehensive course is designed to provide you with a greater understanding of...
Cardiovascular Disease – Improving Heart Health
Welcome to our Cardiovascular Disease Course! Overview: This course is one of the most comprehensive cardiovascular disease courses you will...