Fiber and Cardiovascular Disease

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I am Sick! Should I Exercise? How about my Heart?

So, I am currently on day 5 of my “Man Cold”. My symptoms include fever, sore throat, cough and congestion. These are pretty standard symptoms for a viral upper respiratory tract infection.  I must say, however, that this one has been a little tougher than most I have experienced. I am getting very tired of…

Not another Salad!!

What to do when salads make your eyes roll.

Is My Blood Pressure Too Low?

Is my blood pressure too low? How low is too low? Should I be concerned?

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