Heart Numbers: What You Should Know

Upgrade now to view! Click here to upgrade

FEATURED

Exercise and smoky skies! Yes it impacts your heart!!

With much of Canada on fire, many of us are struggling with how to cope with the significant change in our air quality. Our lungs, eyes, & throat are all taking a beating just maintaining our daily routines in these smoky conditions. Our hearts however, can also be impacted. The smoke in the air right…

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

Is My Blood Pressure Too Low?

Is my blood pressure too low? How low is too low? Should I be concerned?