Echocardiogram
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Heart Disease & Women’s Health
Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.
Do You Want Weight Loss or Fat Loss??
Let’s make sure our weight loss efforts are directed towards the right thing!
Superfoods for Heart Health: Avocados
Blog Series: Superfoods for Heart Health Post 3: Avocados – The Heart-Healthy Hero When it comes to foods that promote cardiovascular health, avocados are a true superfood. Creamy, delicious, and versatile, avocados are packed with heart-friendly nutrients that support healthy cholesterol levels, reduce inflammation, and promote overall vascular health. Let’s delve into the science behind…