Cardiac Arrest & Intro to CPR

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Targeting Belly Fat and Preventing Heart Disease

Increased body weight is a risk factor for cardiovascular disease. It increases your risk of high blood pressure, high cholesterol, diabetes, not to mention its impact on your daily life! The main measure used in determining your body weight risk is your waist circumference, which gives us a measure of the largest part of your…

Is My Blood Pressure Too Low?

Is my blood pressure too low? How low is too low? Should I be concerned?

Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.