Medications for Atrial Fibrillation/Flutter
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Dining Out Made Heart Smart
A hospitality Professional’s guide to heart-healthy dine-in and takeout choices. Adjusting to a heart healthy way of eating can be tricky as we learn the ropes. Trickier still; how do we adjust our eating habits while enjoying a meal in a restaurant or while ordering takeout? As a former hospitality professional, I have compiled some…
Is My Blood Pressure Too Low?
Is my blood pressure too low? How low is too low? Should I be concerned?
Motivation is Garbage!
Motivation is Garbage!! What?? What are you talking about Shawna. Listen in and I’ll explain.