Medications for Atrial Fibrillation/Flutter
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How does the Coronavirus impact those with Cardiovascular Disease?
COVID-19 has the world watching very closely and leaving many with very real concerns. Having Cardiovascular Disease does not make you more likely to contract the virus, however it does put you at a greater risk for complications should you get it. Here are some of the reasons why those with CVD should exercise a…
Summer Heat
The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?
Self Care During The Holidays – Creating space to enjoy.
It’s the Holiday Season!! Before you get out there with all the DOING…. take a step back and think it through. Have a read and I’ll explain.