Smoking as a Risk Factor
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Setting goals? Start with your expectations.
Get into the meat & potatoes of actually HOW to set goals … starting with your expectations.
Is My Blood Pressure Too Low?
Is my blood pressure too low? How low is too low? Should I be concerned?
Sudden Cardiac Arrest & CPR
The terms heart attack and cardiac arrest are often used interchangeably to describe the same medical condition. They are in fact, not the same thing. Let’s break this down. Cardiac arrest is defined as a situation where the heart suddenly stops pumping blood due to an irregular heart rhythm. A heart attack happens when blood…