Understanding Valves

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How to Prevent Falls by Improving Your Balance

As we start to inch our way closer to winter and that four letter “snow” word, we start to think about the ice and uneven ground that comes along with it. Falling rates increase substantially during the winter months. Which lead to potential broken bones, and more specifically hip fractures. In cardiac rehabilitation, and those…

Not another Salad!!

What to do when salads make your eyes roll.

Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.