What is a Stress Test?

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Hydration! Hydration! Hydration!

We have all heard the saying, drink 8 glasses of water a day to keep yourself hydrated but why is it so important?

Atrial Fibrillation-What it is, its symptoms and its treatments

Atrial Fibrillation – What it is, its Symptoms and its Treatments

Have you recently been diagnosed with atrial fibrillation, more commonly referred to as Afib? You’re not alone; the Heart & Stroke foundation reported 200,000 Canadians living with Afib in 2020. Atrial fibrillation is the most common form of heart arrhythmia. An arrhythmia is when the heart beats too quickly, too slowly or irregularly.

Have you heard of Sleep Apnea?

Do you feel you or your partner may have sleep apnea?