Metabolic Syndrome
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How Hard Can I Exercise After a Heart Attack?
Are you concerned about increasing your heart rate with exercise after your heart attack? Looking for a little guidance?
The Positive Side of COVID-19
Over the last number of weeks, our lives have had a very different focus. COVID-19 has sent shock waves through the world, our counties, our cities, towns, and into every one of our neighborhoods. It has changed our focus, our daily lives, and most importantly our understanding of our ability to impact each other. COVID-19…
Heart Healthy Eating: Making Nutrition Goals Stick
Hello Pulse Cardiac Health Family!! Many of you are looking to start fresh, with a renewed sense of motivation to get a few things back on track. One of the most popular focus points is diet. Many are looking to shed some of the weight from special treats you’ve been eating, and just overall looking…