Understanding Risk Factors

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Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

How Hard Can I Exercise After a Heart Attack?

How Hard Can I Exercise After a Heart Attack?

Are you concerned about increasing your heart rate with exercise after your heart attack? Looking for a little guidance?

Cortisol – Let’s talk about your morning.

There is lots to learn about cortisol… let’s start from your morning!

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