Aerobic Guidelines

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TAVI…The (Less Invasive) New Kid on the Block

If your Aortic Valve is no longer working the way it is supposed to, you may need to have it replaced. The Aortic Valve is the one-way valve between the Left Ventricle, which is the largest pumping chamber of the heart, and the Aorta, which is the “stump” of the vascular “tree” that delivers oxygen…

How Hard Can I Exercise After a Heart Attack?

How Hard Can I Exercise After a Heart Attack?

Are you concerned about increasing your heart rate with exercise after your heart attack? Looking for a little guidance?

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

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