Body Weight As a Risk Factor

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Not another Salad!!

What to do when salads make your eyes roll.

summer-heat

Summer Heat

The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?

A Heart Healthy Thanksgiving

A few ideas from the Pulse Family to have your best holiday yet. How is it already October!? The trees are turning and we’re all trading in our shorts and flip flops for our long pants and sweatshirts, and for many of us, we are making plans to gather with loved ones to reflect and…

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