Catching zzzz’s – How sleep impacts your heart health

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Blood sugars – Should I be paying more attention?

Is what you’re eating causing inflammation?

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

Heart Wise Holiday Tips

Happy December to all! For many, December marks the official launch of the holiday season. The sights & sounds of the season are in full force, along with a myriad of seasonal festivities. Holiday parties, family gatherings, and potentially even some well-deserved vacation time are upon us. With all of these events filling our calendar…

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