Fiber and Cardiovascular Disease

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Not another Salad!!

What to do when salads make your eyes roll.

Sudden Cardiac Arrest & CPR

The terms heart attack and cardiac arrest are often used interchangeably to describe the same medical condition. They are in fact, not the same thing. Let’s break this down. Cardiac arrest is defined as a situation where the heart suddenly stops pumping blood due to an irregular heart rhythm. A heart attack happens when blood…

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

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