Heart Failure Nutrition Principles

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Setting Goals_ Start with your expectations

Setting goals? Start with your expectations.

Get into the meat & potatoes of actually HOW to set goals … starting with your expectations.

Do You Want Weight Loss or Fat Loss??

Let’s make sure our weight loss efforts are directed towards the right thing!

Have you heard of Sleep Apnea?

Do you feel you or your partner may have sleep apnea?

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