Heart Failure Nutrition Principles
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Summer Heat
The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?
High Blood Pressure 101
The whats, the why’s and the what-nexts of a hypertension diagnosis. High blood pressure, sometimes known as hypertension, is a condition where blood circulating throughout the body exerts too high of a pressure against the walls of the blood vessels (think of water flowing through a hose, the pressure needs to be “just right” or…
