Heart Failure Nutrition Principles

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Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.

Motivation is Garbage!

Motivation is Garbage!! What?? What are you talking about Shawna. Listen in and I’ll explain.

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