Her Heart Matters

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Blood sugars – Should I be paying more attention?

Is what you’re eating causing inflammation?

Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.

Feeling Dizzy? Check Your Blood Pressure

Today I dealt with a common problem many members face, low blood pressure. After finishing exercise, and resting in a chair for a few minutes, this member went to get up and leave for the day. When he stood up he felt a wash of dizziness, a little clammy, and unsteady on his feet. After…

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