Her Heart Matters

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Do You Want Weight Loss or Fat Loss??

Let’s make sure our weight loss efforts are directed towards the right thing!

Heart Healthy Eating: Making Nutrition Goals Stick

Hello Pulse Cardiac Health Family!! Many of you are looking to start fresh, with a renewed sense of motivation to get a few things back on track. One of the most popular focus points is diet. Many are looking to shed some of the weight from special treats you’ve been eating, and just overall looking…

Blood sugars – Should I be paying more attention?

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