Mind – Health Connection

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Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.

The ABCD’s of Heart Disease

How to navigate life post diagnosis and achieve better outcomes while navigating heart health.

I am Sick! Should I Exercise? How about my Heart?

So, I am currently on day 5 of my “Man Cold”. My symptoms include fever, sore throat, cough and congestion. These are pretty standard symptoms for a viral upper respiratory tract infection.  I must say, however, that this one has been a little tougher than most I have experienced. I am getting very tired of…