Mind – Health Connection

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Healing After a Pacemaker or ICD

Understanding what you can or should be doing after your surgery is important to give you the best recovery possible. It is very normal for people to feel unsure about doing anything with the affected side out of fear of pulling out wires, or simply wanting to protect the area from pain. In fact, however,…

Motivation is Garbage!

Motivation is Garbage!! What?? What are you talking about Shawna. Listen in and I’ll explain.

Metabolic Syndrome – What’s the big deal?

Let’s learn a little about metabolic syndrome.