Nutrition and Cholesterol – What Really Matters?

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Do You Want Weight Loss or Fat Loss??

Let’s make sure our weight loss efforts are directed towards the right thing!

The ABCD’s of Heart Disease

How to navigate life post diagnosis and achieve better outcomes while navigating heart health.

TAVI…The (Less Invasive) New Kid on the Block

If your Aortic Valve is no longer working the way it is supposed to, you may need to have it replaced. The Aortic Valve is the one-way valve between the Left Ventricle, which is the largest pumping chamber of the heart, and the Aorta, which is the “stump” of the vascular “tree” that delivers oxygen…