Pacemaker Basics: What you need to know
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Dealing with Anxiety around COVID-19
These are unprecedented times, and so it’s no wonder our anxiety levels are heightened. As we know the stress this anxiety causes is not good for us, or our hearts. Stress is a risk factor for cardiovascular disease, so to protect our heart, we need to do what we can to reduce our anxiety surrounding…
A Heart Healthy Thanksgiving
A few ideas from the Pulse Family to have your best holiday yet. How is it already October!? The trees are turning and we’re all trading in our shorts and flip flops for our long pants and sweatshirts, and for many of us, we are making plans to gather with loved ones to reflect and…
Feeling Dizzy? Check Your Blood Pressure
Today I dealt with a common problem many members face, low blood pressure. After finishing exercise, and resting in a chair for a few minutes, this member went to get up and leave for the day. When he stood up he felt a wash of dizziness, a little clammy, and unsteady on his feet. After…