Pacemaker Basics: What you need to know

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Motivation is Garbage!

Motivation is Garbage!! What?? What are you talking about Shawna. Listen in and I’ll explain.

Hydration! Hydration! Hydration!

We have all heard the saying, drink 8 glasses of water a day to keep yourself hydrated but why is it so important?

Heart Disease & Women’s Health

Heart Disease had traditionally been thought of as a man’s disease, but it is actually the leading cause of death for women worldwide.

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