Understanding Heart Valves
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Feeling Dizzy? Check Your Blood Pressure
Today I dealt with a common problem many members face, low blood pressure. After finishing exercise, and resting in a chair for a few minutes, this member went to get up and leave for the day. When he stood up he felt a wash of dizziness, a little clammy, and unsteady on his feet. After…
Is My Blood Pressure Too Low?
Is my blood pressure too low? How low is too low? Should I be concerned?
Cortisol – Let’s talk about your morning.
There is lots to learn about cortisol… let’s start from your morning!