Complex Cardiac Devices: Beyond the Basics
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Motivation is Garbage!
Motivation is Garbage!! What?? What are you talking about Shawna. Listen in and I’ll explain.
Self Care During The Holidays – Creating space to enjoy.
It’s the Holiday Season!! Before you get out there with all the DOING…. take a step back and think it through. Have a read and I’ll explain.
Cortisol – Let’s talk about your morning.
There is lots to learn about cortisol… let’s start from your morning!