Coronary Artery Bypass Surgery

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Exercising With Heart Pain

If there is plaque building up in the walls of the heart arteries (coronary arteries), they start to get narrow in that area. This means that the amount of blood trying to flow past that area is reduced compared an artery that is clean and clear. These coronary arteries are what deliver oxygen carrying blood to the…

Superfoods for Heart Health: Blueberries

Blog Series: Superfoods for Heart Health Post 2: The Berry Boost – Blueberries for a Healthy Heart Packed with nutrients and bursting with flavor, blueberries are more than just a delicious snack; they’re a powerhouse for heart health. These tiny, vibrant berries are packed with compounds that benefit your cardiovascular system, making them a true…

The ABCD’s of Heart Disease

How to navigate life post diagnosis and achieve better outcomes while navigating heart health.

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