Coronary Artery Bypass Surgery

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Heart Healthy Eating: Making Nutrition Goals Stick

Hello Pulse Cardiac Health Family!! Many of you are looking to start fresh, with a renewed sense of motivation to get a few things back on track. One of the most popular focus points is diet. Many are looking to shed some of the weight from special treats you’ve been eating, and just overall looking…

Sternal Precautions following Open Heart Surgery

Have you had open heart surgery? Here are some things you need to know as you begin your recovery process. Many of you will have been given information from the hospital or your doctor after you were discharged from hospital. Commonly this advice tells you not to lift anything more than 5 pounds, and restricts you…

Heart Wise Holiday Tips

Happy December to all! For many, December marks the official launch of the holiday season. The sights & sounds of the season are in full force, along with a myriad of seasonal festivities. Holiday parties, family gatherings, and potentially even some well-deserved vacation time are upon us. With all of these events filling our calendar…

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