Quitting Smoking
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Healing After a Pacemaker or ICD
Understanding what you can or should be doing after your surgery is important to give you the best recovery possible. It is very normal for people to feel unsure about doing anything with the affected side out of fear of pulling out wires, or simply wanting to protect the area from pain. In fact, however,…
Cortisol – Let’s talk about your morning.
There is lots to learn about cortisol… let’s start from your morning!
Summer Heat
The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?