Quitting Smoking

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Sudden Cardiac Arrest & CPR

The terms heart attack and cardiac arrest are often used interchangeably to describe the same medical condition. They are in fact, not the same thing. Let’s break this down. Cardiac arrest is defined as a situation where the heart suddenly stops pumping blood due to an irregular heart rhythm. A heart attack happens when blood…

summer-heat

Summer Heat

The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?

Is My Blood Pressure Too Low?

Is my blood pressure too low? How low is too low? Should I be concerned?