Takotsubo
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Summer Heat
The days are longer, everything is green, the weather is warm. What could be bad about getting physically active this summer?
Transitioning to Fall/Winter Walking.
What’s your walking plan as the weather starts to get colder? Time to start putting some strategies in place!!
Atrial Fibrillation – What it is, its Symptoms and its Treatments
Have you recently been diagnosed with atrial fibrillation, more commonly referred to as Afib? You’re not alone; the Heart & Stroke foundation reported 200,000 Canadians living with Afib in 2020. Atrial fibrillation is the most common form of heart arrhythmia. An arrhythmia is when the heart beats too quickly, too slowly or irregularly.