What is Atrial Fibrillation/Flutter

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Heart Wise Holiday Tips

Happy December to all! For many, December marks the official launch of the holiday season. The sights & sounds of the season are in full force, along with a myriad of seasonal festivities. Holiday parties, family gatherings, and potentially even some well-deserved vacation time are upon us. With all of these events filling our calendar…

Superfoods for Heart Health: Blueberries

Blog Series: Superfoods for Heart Health Post 2: The Berry Boost – Blueberries for a Healthy Heart Packed with nutrients and bursting with flavor, blueberries are more than just a delicious snack; they’re a powerhouse for heart health. These tiny, vibrant berries are packed with compounds that benefit your cardiovascular system, making them a true…

Atrial Fibrillation-What it is, its symptoms and its treatments

Atrial Fibrillation – What it is, its Symptoms and its Treatments

Have you recently been diagnosed with atrial fibrillation, more commonly referred to as Afib? You’re not alone; the Heart & Stroke foundation reported 200,000 Canadians living with Afib in 2020. Atrial fibrillation is the most common form of heart arrhythmia. An arrhythmia is when the heart beats too quickly, too slowly or irregularly.