Heart Failure Nutrition Principles
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The Positive Side of COVID-19
Over the last number of weeks, our lives have had a very different focus. COVID-19 has sent shock waves through the world, our counties, our cities, towns, and into every one of our neighborhoods. It has changed our focus, our daily lives, and most importantly our understanding of our ability to impact each other. COVID-19…
Strength Train For Your Heart Health
Did you know that after the age of 40 you begin to lose 3%-8% of your muscle mass per decade, and after the age of 70 this muscle mass loss increases to 15% per decade? This loss of muscle mass is the fundamental cause of falls, and disability in older people. As we lose muscle mass we…
TAVI…The (Less Invasive) New Kid on the Block
If your Aortic Valve is no longer working the way it is supposed to, you may need to have it replaced. The Aortic Valve is the one-way valve between the Left Ventricle, which is the largest pumping chamber of the heart, and the Aorta, which is the “stump” of the vascular “tree” that delivers oxygen…