What is Heart Failure?

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I am Sick! Should I Exercise? How about my Heart?

So, I am currently on day 5 of my ā€œMan Coldā€. My symptoms include fever, sore throat, cough and congestion. These are pretty standard symptoms for a viral upper respiratory tract infection.Ā  I must say, however, that this one has been a little tougher than most I have experienced. I am getting very tired of…

How Hard Can I Exercise After a Heart Attack?

How Hard Can I Exercise After a Heart Attack?

Are you concerned about increasing your heart rate with exercise after your heart attack? Looking for a little guidance?

The ABCD’s of Heart Disease

How to navigate life post diagnosis and achieve better outcomes while navigating heart health.