Archive for April 2018

The Keto Diet and Heart Disease

By Shawna Cook | April 24, 2018 | 0

The Keto diet has been a hot topic amongst our members for the last little while. It is a low carb, high fat content diet that is touted to help with the weight loss battle. Without getting into the details behind how the diet is supposed to work, the reason this diet in particular is…

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