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Archive for September 2018

How to Prevent Falls by Improving Your Balance

By Shawna Cook | September 23, 2018 | 0

As we start to inch our way closer to winter and that four letter “snow” word, we start to think about the ice and uneven ground that comes along with it. Falling rates increase substantially during the winter months. Which lead to potential broken bones, and more specifically hip fractures. In cardiac rehabilitation, and those…

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