Archive for October 2018

Targeting Belly Fat and Preventing Heart Disease

By Shawna Cook | October 1, 2018 | 0

Increased body weight is a risk factor for cardiovascular disease. It increases your risk of high blood pressure, high cholesterol, diabetes, not to mention its impact on your daily life! The main measure used in determining your body weight risk is your waist circumference, which gives us a measure of the largest part of your…

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